We went to Houston on Friday night to take our dojang to spar with another dojang. We stayed the night with my aunt and uncle so on Saturday I wanted to take advantage of being in a bigger city with better health food options. Our first stop was to have lunch at Whole Foods. I have only been to a Whole Foods maybe once or twice and I had heard about their great food. Let's just say I was in Heaven!! They had so many choices with ingredients listed so I could tell exactly what was okay for me to eat.
Next we went to a place called My Fit Foods. They have pre-assembled healthy meal options for breakfast, lunch, dinner and snack time. I had heard good things so I thought I'd drop in to check it out! I knew Jason and I would not be in the mood to cook when we got home so I picked up a few things for us to eat. I will say that I couldn't eat here on a daily basis because it is not cheap, but if you need a healthy meal fast or would like to go out to eat this place is a really good option! I forgot to take pictures of what we ate so I don't have anything to show for it.
When we got home on Saturday I was supposed to do Shoulders and Cardio, but I was just too exhausted. I decided to make Saturday my rest day and instead did my work out on Sunday.
On Monday I officially kicked of the week with legs. I wore my larger pants to work and decided it was truly time to retire them. They began to feel uncomfortable because they were sagging way too much!
Jason left on a business trip very early this morning and Aria had a hard time sleeping so my day did not start out the easiest. I found that I was tired and just not interested in working out today. Without Jason here to hold me accountable I truly thought about skipping going to the gym. But I made myself go anyways and I was really glad that I did!
This is how I felt before and then after my workout:
I'm looking forward to Jason getting home so that things can get back to normal (whatever that is)!
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